Wednesday, January 3, 2007, 3:15 pm
Staying under 163...
Yesterday, i finally made it back to the gym. Apparently i wasn't the only one who endured the long holiday closure... there were quite a few people there!
Anyway, i was anxious about stepping on the scale. I know i shouldn't be, because even if i gain a few pounds on holiday meals... once i get back into my routine it will melt back off.
I didn't have anything to worry about. I was actually one pound lighter than my last weigh-in before Christmas. I practically did a jig out of the locker room! =^)
I suppose that is an indication that my current diet/exercise regimen is working well and my metabolism is running better than it was... because other than a little discipline for the desserts, i didn't really cut back at the holiday meals.
Finally, i figured something out!
I guess i was most worried about being over that '163' hurdle... because it took two months to lose that particular pound.
Anyway, that ends my unhealthy rant about my weight. Now i need to work on getting back in shape. I still winded pretty easily and can't breathe through my nose as easily as i could before my cold a couple of weeks ago... so i have some work to do.
My Chemical Romance
The Black Parade